The FIELD NOTES Steno is a Double-O Wiring spiral bound notebook, so it easily lies flat, with 80 Gregg-Ruled pages. You'll note the white pages are lined with "Double Knee Duck Canvas" light brown soy-based ink and the cover is a 60pt "Super Duty Chipboard" - they're pretty good specs!,

In FIELD NOTES style the inside covers contain a wealth of info. In this one you'll find a history of Stenography and abbreviations guide, temperature conversions and much much more.

In case you're wondering, stenography means shorthand so this notebook is sure to make you super efficient.